The Strength and Conditioning program will positively augment the athletic ability of each EA team, and increase the overall fitness of the entire EA community. The mission of Episcopal Academy Strength and Conditioning program is to significantly augment athletic ability through increasing total body strength, power production, the ability to change direction, joint range of motion, and injury-preventative practices.
EA Strength and Conditioning will always use the latest research-driven tools to help its athletes and students not only achieve their goals, but learn how to live better lives. All efforts will be made to continually enhance the EA weight room, programming, and overall ability to help EA athletics improve each year.
EA Athletes Hard at Work